Travel Size Needs and Feelings Cards


We are pleased to announce our new evidence based tools. These travel size cards are available in two styles. While similarly sized, one deck offers a more rugged design for kids of all ages.

Would you like to improve communication in all of your interactions? Do you struggle with understanding the motivations of others? How do we identify what we need in a stressful moment? How do we maintain our professionalism, the dignity of those we work with when experiencing conflict or stress?



“Before going into a meeting, I always use the cards to assess what the people on the other side of the table need and feel. Previous to my [individual] work with Jamie and discovery of the cards, I was seen as a “bull in a china shop” who got things done but often left a wake. This tool changed all that. I’ve learned to also consider what I want and need in a given interaction so that I can be self-aware during the interaction and utilize emotional intelligence rather than be reactive. This model has completely changed my work and personal communication style and I consistently experience success while maintaining positive relationships. So simple and so helpful. Thank you.” – Law Enforcement Executive

What can these cards do for you and your team?

Help you improve communication in all of your interactions.

Understand the motivations of others.

Identify what you need in a stressful moment.

Maintain professionalism and the dignity of those we work with when experiencing conflict or stress.

Work with angry or traumatized public contacts, many diverse CBOs, confrontational others, incarcerated minors and adults, direct confrontation with coworkers and our significant others.


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